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Safety Equipment A Basketball Player Needs | Summit Orthopedics

The right basketball equipment will maximize a player’s safety during games. Shoes matter. Ankle strains, sprains, and other injuries are common in basketball. Players should choose basketball shoes with a close fit, good ankle support, and nonskid treads—so playing in running shoes is discouraged.

Top 10 Basketball Training Equipment and Aids for Players

Slipping on a cone or hitting a chair while moving at full speed can lead to injuries. This is where our next piece of basketball training equipment comes in… A low profile + no-slip court marker virtually eliminates the two greatest dangers presented by cones and chairs -- you can’t hit them and you can’t slip on them.

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5 Essential Equipment for Every Basketball Player to Have - Playo

Avoid playing in running shoes, as most of these shoes don’t have an ankle support, and wearing them during a game can result in a serious injury. 2) Mouth Guard. No matter what level you play at, it’s best to get yourself a mouthguard to protect your lips, cheeks, teeth, and tongue from injury during a game. Basketball is a high-contact sport, and it’s easy to get injured during a game.

Basketball - preventing injury - Better Health Channel

Basketball is a contact sport that can result in injuries. The most common injuries are due to falls, contact, awkward landings, abrupt changes in direction and being hit by the ball. Using the right techniques and equipment for the sport can help prevent injury.

OrthoKids - Basketball Injuries

Common Injuries. Basketball is a fast-paced game with a lot of running. This puts kids at risk for injuries to the foot, ankle, and knee including soft tissue injuries or fractures. Basketball players also frequently get finger injuries. Serious injuries can occur from contact with a ball or another player.

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Basketball Injuries: Prevention & Training Tips | UPMC

Zigzag drill. Place 6 cones on the court in a zigzag pattern (cones should be about 16 feet apart and at 45-degree angles). Start at the first cone. Sprint to the second, then third, fourth, fifth, and sixth cones. Reverse the pattern and return to the first cone. Repeat for 30 seconds and build up to a minute or two.

Preventing and Treating Basketball Injuries

Basketball is fun for everyone, from young kids to grown-ups. As with any sport, there is a risk of injury when you play basketball. Here are some tips to help you prevent injuries. If you do get hurt, this article also explains how to treat some of the more common injuries at home.

Basketball Injuries | Basketball Injury Prevention & Treatment

Knee Injuries. Basketball requires extensive stop and go and cutting maneuvers which can put the ligaments and menisci of the knee at risk. Injury to the medial collateral ligament is most common following a blow to the outside of the knee and can be often be treated with ice, bracing and a gradual return to activity.
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